Hi! I'm excited to help you on your journey toward optimal health! I currently work as a dietitian and personal trainer running 2 fitness centers in Preston, Idaho and Tremonton, Utah where I am able to help others incorporate Dr Anderson's habits of health and change their lives. I am married and have 3 children whom I love dearly and support me. Let me also help you!
Are you feeling overweight, tired, or simply unhealthy? Have you tried to lose weight and failed?
You are not alone. Millions of Americans are caught in an world that is plagued with fast food, poor... Read more ››
Who is Take Shape For Life®?
Take Shape For Life® is a thriving community where we are redefining the path to health and wellbeing, and creating Optimal Health™. We help people achieve results that are simply extraordinary, and we are excited for you to be part of our community.
With demanding work schedules and busy lives, few people can bring about necessary changes in their lives without outside support. Take Shape For Life® provides effective tools along with personal support from a Health Coach, backed by a clinically proven, scientifically formulated, comprehensive program. As more and more people make the choice to live a healthier, more active life, Take Shape For Life® will be present, providing an opportunity for people to do well for themselves while doing something purposeful for others. Learn more ››