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Optavia.

About Me

  • Love creating health!
  • Love creating health!

Hi! I'm excited to help you on your journey toward optimal health! I currently work as a dietitian and personal trainer running 2 fitness centers in Preston, Idaho and Tremonton, Utah where I am able to help others incorporate Dr Anderson's habits of health and change their lives. I am married and have 3 children whom I love dearly and support me. Let me also help you!  
 
Are you feeling overweight, tired, or simply unhealthy? Have you tried to lose weight and failed?  
 
You are not alone. Millions of Americans are caught in an world that is plagued with fast food, poor...  Read more ››


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"The meal is the key to lose weight but what I believe is the secret of the program is really the support, the coaching"

—Adonirei Alvarenga
Certified Health Coach, FL

"I have a coach who is going to walk through the whole process with me and be there with me every step of the way."

—Shirley Mast
Certified Health Coach, PA

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Take Shape For Life® makes no claim that these results are representative of all participants on the Take Shape For Life® Program. Take Shape For Life® recommends you consult with a physician before starting a weight-loss program. Average weight loss for Clients on the Optimal Weight 5&1 Plan with support is 20 lbs.

BeSlim® Club Membership: Minimum BeSlim® Club order of $250 required to qualify for free standard shipping and earn 10% Rewards. Minimum BeSlim® Club order of $150-249.99 required to qualify for Flat rate shipping of $5.00 and earn 5% Rewards. First qualifying BeSlim® order receives five (5) free boxes. See the BeSlim® Club terms and conditions for complete details.
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